- 6 Cape
Golden Delicious apples, peeled, cored and each sliced into
8 wedges
- 75g (3oz)
raisins
- 4 x 15ml
(4 x tbsp) rum
- 1 x 15ml
(1 tbsp) vegetable oil
- 25g (1oz)
unsalted butter
- 2 x 15ml
(2 tbsp) brown sugar
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- Put the
raisins in a small container with the rum, cover with food
wrap and leave for at least 2 hours but preferably overnight
to marinate (or zap for 1 minute on Full power in the microwave).
- Heat
the oil and butter in a wok or large frying pan and stir-fry
the apple wedges over a medium/high heat for 3-4 minutes or
until beginning to soften.
- Add the
sugar and continue to stir-fry until the apple slices begin
to caramalise slightly, then add the raisins and rum and stir
fry for 1 minute.
- Serve
immediately with Greek yoghurt.
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