CHINESE GINGERED

CHICKEN

(to serve 4)

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INGREDIENTS: METHOD:
  • 1.4 kg (3 lb) oven ready chicken
  • 15 ml (1 tbsp) plain flour
  • 15 ml (1 tbsp) ground ginger
  • 60 ml (4 tbsp) vegetable oil
  • 1 onion, skinned and sliced
  • 280g (10 oz) can of bamboo shoots
  • 1 red pepper ,halved, seeded and sliced
  • 150 ml (¼ pint) chicken stock
  • 45 ml (3 tbsp) soy sauce
  • 45 ml ( 3 tbsp) medium dry sherry
  • salt and freshly ground pepper
  • 100g ( 4 oz) mushrooms, sliced
  • Cut all the flesh off the chicken and slice into chunky strips, " Goujon" style, discarding any skin
  • Mix the flour and ginger together and toss the chicken in to coat. {Tip: Put the flour and ginger into a polythene bag to mix thoroughly and avoid mess}
  • Heat the oil in a large , deep frying pan, or similar and fry the chicken and sliced onion together for 10-15 minutes until all are golden
  • Cut up the canned bamboo shoots into approximately 1 cm ( ½ " ) strips, add to the pan , together with the sliced pepper. Stir in the stock, soy sauce, sherry and seasoning. Bring to the boil, cover and allow to simmer for 15 minutes
  • Add the sliced mushrooms, cover again and cook gently for a further 5 - 10 minutes or until the chicken is tender